Stress Management Package
Ayurvedic Cure for Stress and Related Issues
Modern life is full of hassles, deadlines, frustrations and demands. Stress is now a common issue that can occur due to work pressure, relationship problems, busy lifestyle, lack of leisure time, increased responsibilities, etc. At Gramya we help you tackle stress & related problems with Ayurvedic rejuvenation and relaxation programmes.
3
days
Ayurvedic Cure for Stress and Related Issues
7
days
Ayurvedic Cure for Stress and Related Issues
14
days
Ayurvedic Cure for Stress and Related Issues
21
days
Ayurvedic Cure for Stress and Related Issues
Benefits of Gramya Stress Management Package
Listed below are some benefits of Ayurveda to combat stress
- Increases mental alertness
- Improves elimination of impurities from the body
- Promotes better and deep sleep at night
- Reduces stress, depression, anxiety, irritability
- Reduces panic attacks
- Improves memory and concentration
- Total mind and body rejuvenation
- Relief from psychosomatic diseases
- Deep feelings of relaxation and tranquillity
Destress and relax with Ayurveda
We help you destress, relax and rejuvenate with the following therapies
Lifestyle Management
Panchakarma
Abhyanga
Procedure includes massaging the whole body or any specific area like head, neck or joints with herbal oils
Sirodhara
The application of flow of oil to the head which results in the ultimate relaxation of the body
Nasyam
Medicated oil and herbal juices are dripped to the nose to cleanse accumulated Kapha toxins from the head and neck region.
Yoga and Meditation
Thalapothichil
Thalam
Gramya Ayurveda
Experience the Magic of Authentic Ayurveda
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